What is FreeG?


First developed by British Gymnastics, FreeG fuses traditional gymnastics and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performances and stunt actors.

FreeG gets your body moving in ways never thought possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including. boarding, biking, skiing, climbing and surfing).

To get some more information about the program visit the FreeG website or contact Gymnastics WA.
Upcoming FreeG Workshops!

Gymnastics WA will be hosting the next FreeG workshops on Sunday 22 April & Sunday 30 September 2018 at the State Gymnastics Centre. Enrol Here!

Offering FreeG at your club will provide an exciting new way to retain existing athletes as well as attract new members.


Course: Intermediate and Advanced FreeG
Date: Sunday 22 April or Sunday 30 September 2018
Time: 9am – 1pm (Intermediate) 1pm – 3pm (Advanced). All participants will be asked to arrive at 8:45am
Venue: State Gymnastics Centre, 99 Loftus St, Leederville WA   
Presenter: Michelle Ranieri
Pre Requisite: Current Technical Member of Gymnastics Australia and accreditations as detailed below
Cost: Intermediate $70; Advanced $90

FreeG Intermediate
The Intermediate course is 4 hours. The course includes the philosophy of FreeG and practical activities on Floor, Wall, Bars and Vault. Skills and teaching techniques are discussed including pre-requisites, drills and fixing common errors. There are tips and suggestions for class management, risk mitigation and injury prevention. 
Pre requisites Intermediate
Beginner, Intermediate, Advanced, Advanced Silver or High Performance Coaching Accreditation in any Gymsport or Exemption in LMS. A Beginner coach who attends must continue to coach under supervision. 

FreeG Advanced
This is a 2 hour add on to the FreeG Intermediate (6 hours total). The course includes safe coaching techniques, prevailing body actions and progressions to enhance performance.
Pre requisites Advanced
Intermediate coach, who have completed the Module 1 Face to Face, Advanced, Advanced Silver or High Performance Coaching Accreditation or Exemption in LMS.
If you have previously attended a FreeG Intermediate Workshop and would like to attend just the Advanced 2 hour workshop component this time, please email Education@gymnasticswa.asn.au

Workshop Registration
To enrol, log on to Gymnastics Australia Learning Management System, CLICK HERE 
Frequently Asked Questions